Murungaipoo poriyal

If you had thought those are jasmine then absolutely you are wrong as they are drumstick blossoms. Its botanical name is Moringa. It has immense health benefits such as body pains, bowel disorder, headaches, fever, flunctuating body temperature, skin infections or diseases, as well as other ailments run away if you have this atleast once in a month.

murungai poo - 300gm
chopped onion - 1
grated coconut - 1/2 cup
chilli -2-3
salt to taste
Mustard seeds - 1 tbsn
urad dal - 1 spoon
curry leaves to garnish
salt to taste
oil - tbsp

Heat oil in tava, spurt mastard seeds, add urad dal. Leave it till roasted and add onion, chilli. Let it get fried and add murungai poo, salt. Stir well, close the lid and allow to get cooked. Then add grated coconut, stir well. The poriyal is ready. Goes well with rice.


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